My area of specialism is parental mental health
Loss During Your Parenthood Journey
Loss can take many forms during a parenthood journey. You might be childless not by choice & grieving the future you’d imagined with children. You may have experienced a miscarriage or stillbirth or be parents who have lost an older baby or a child. The common experience felt by many after suffering these losses is isolation and loneliness. Some of these losses aren’t always recognised, understood or valued in society which makes your experience feel invalidated. For many of these losses friends & family may seem uncomfortable and avoid discussing the topic or asking how you’re doing. Society often struggles to acknowledge the terrible pain these losses bring.
An added challenge can be when parents grieve differently as it only heightens the feeling of loneliness and the sentiment that no one understands. In these moments of grief, finding support outside of your family & friends can be beneficial. This can give you the space to grieve at your own pace & in the exact way that feels right for you, without worrying about others feelings & emotions. I can provide the support that can help you navigate through this difficult time.